IBU DOULA
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IBU DOULA

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Add four weeks of decompressing and personal care for yourself after birth. One of a kind Malay traditions done in the comfort of your home to help you recovery body mind and soul after birth.

 
“The birth of a mother is a journey that begins with recovery during the first 40 days.”
— Adilah Yelton
Photo by Bethany Womack Photography

Photo by Bethany Womack Photography

 

Mission

Ibu Doula, the Mothering Doula, is committed to helping mothers prepare and recovery postpartum by teaching them about their body and the changes that happen not only during pregnancy but postpartum too.

 

About

Adilah is a Birth Doula, Child Birth and New Parenting Educator as well as a Specialist in the Malay Postnatal Traditions and helps families in all areas of pregnancy, birth, and postpartum .

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Services Include

Products Include

 

Follow me on instagram @ibudoula to get some more additional birth and parenting information as well as seeing whats new within the community!

Traditionally limes are used in the Malay Postpartum bath. Along with kaffir lime leaves. I use to have a small tree in my backyard but after the Texas winter storm this year it died, and came back but with the cut lime tree gene it was grown with! A
I remember meeting Aysha at the hospital and binding her in the bathroom there. Everyone was looking at us, probably thinking "wow she's serious about her selfcare! Go momma!" Lol. She had been there all night and day bc her little man was
I took a mini vacation in Chicago! Used a wedding invitation as an excuse to spend a few days in the windy city without the kids. And it was beautiful 😍 But it also made me think about these moments that have been happening recently where I feel ov
Process and intention. Intention with each flower I buy, intention to heal and sooth a woman's soul and energy. Intention with my hands and how I bind her after the session. Intention to close that part of your journey as a mother, closing the body a
**Giveaway** Ok it's time! 3k follower give away! Help me reach 3k and I will announce the winner! 1. Repost and tag @ibudoula in stories 2. Comment on this post and tell me what you love about your pregnant or postpartum body 3. Tag as many frien
2 announcements today! 1 my next bengkung binding class for birth workers is finally in the books! Thank you for all being so patient. You can read and sign up for it in my bio Photo by @snapsbybethany
Thank you Sadaf 💗💗
Hey everyone! I have 10 more of these After Birth Belly Paste jars left before I won't be restocking for a while as I plan to do some experimenting and potion making in my kitchen 🤣 look out for a new product come fall!!
Dear Mother, You are that and more. You are life and death. You are the center of little universes that are your children. When you're crying and yelling, when you're running away into another room just to close the door on the noise, remember yo
Get ready for some personal hygene real talk.. I recently noticed a change in my discharge color and reached out to my steaming practitioner @honouredwomb who had helped me steam with her herbs through pregnancy, birth, and postpartum. There were
Reviews 💓💓💓 It makes my heart warm reading these. Thank you Though I have slowed down in the birth doula work I still enjoy it especially with my repeat clients and watching their families grow 😍
Happy birthday to my youngest Asiyah! Born around 1:30am this morning 1 year ago. Her birth was one of great ease. She truly took care of me and my body which is why I named her Asiyah, the caring one. Asiyah is also the name of Prophet Moses foster